How to Live to be 100 Years Old, but Feel Like You're 20!

About the Book

The " Golden Keys To Optimal Health" is a must read. It's a book I would recommend to all my patients. -Dr. John Reizer, Best Selling Author

Ebert and Kosinski have captured the essence of health and boiled it down to a few simple and logical steps. -Dr. Tony Amato

In this book you will learn:

A simple way to look at the way your body is organized.
That your body has intelligence inside it that always strives to keep you healthy, and how you can help it do its job.
The best kept secret in health care that's been around for over 110 years, and how your family can benefit from it today.
The benefits of exercise and why you need to start right now.
Some easy to follow exercise routines that will get you off the couch and moving toward a healthier you.
The cause of 300,000 deaths each year and how you can prevent this from happening to you.
The golden rule for eating healthy.
How to juice your way to health.
Some quick and easy to follow healthy recipes.
How your thoughts, attitudes, and personal beliefs can affect your health.

About the Author

John Kosinski, BS, DC
Dr. John Kosinski was born and raised in Cambridge, Ma. He received his Bachelor of Science degree from Northeastern University in Boston, and later was the owner of a successful janitorial company in Woburn, MA. John then went on to receive his Doctor of Chiropractic degree from Sherman College of Straight Chiropractic. He is an avid weekend athlete, playing ice hockey and traveling the country with his fast pitch softball team. John believes that the body is the most amazing, self healing; self regulating creation on the planet. His goal is to reach as many people as he can with the message that ?you can live to be 100 but feel like your 20?, if you are wiling to put in a little bit of effort. John Currently resides in Manchester, NH with his wife Dr. April Traylor and they are both in private practice with Dr. Joshua Ebert.

Joshua Ebert, BS, DC

Dr. Joshua Ebert grew up on the west coast. His father was in the air force so they moved around a lot until his late teenage years when he and his family eventually settled in Eastern Washington. Dr. Ebert is 29 years old and has been happily married to his wife Keri for the past 6 years. Their recent family addition is a puppy named Kloey. Since high school he has always had a passion for health and nutrition. Dr. Ebert definitely lives what he preaches. He loves fitness, weight training, follows a regular healthy eating program and is not only a Chiropractor, but is also a regular patient. Dr. Ebert chose chiropractic as a career because he felt it was a perfect balance of natural health and wellness. His pursuit of Chiropractic led him to receive both a Bachelor of Science and Doctor of Chiropractic degrees. His desire is to educate as many people as possible about the true path towards achieving optimal health.