The Option Method Joybuilding Workbook

About the Book

The Option Method Joybuilding Workbook gives direct, pragmatic and accessible help in getting you past barriers to greater happiness and joy in your life now! Anger, fear, panic, relationship crises, identity and meaning of life questions, depression, anxiety, loss, fear of death all have resolutions within your grasp by using the information found in this book. The OM questions, the experiential exercises, diagrams and specific content will speak to you personally and directly. Learn why selfishness is actually the only way to maintain your joy and build lasting relationships. Get to know how through dialogue and negotiation you can create the "relationship deal" with your loved ones. Discover how God and Spirituality can be understood in a new light that opens doors to greater happiness. Find out what that could mean in your life by picking up this book today.

Option Method Founder Bruce Di Marsico says “After my own writings, I turn to Frank Mosca’s works as the best description of the Option Method.”

Ken Keyes, author of the several million book bestseller, The Living Love Method says: “I consider your work profound, entrancing and successfully offering a brilliant answer to one of the most urgent problems of our times: why are human beings so unhappy.”

About the Author

Frank Mosca: a former professor at N.Y.University, counselor for 25 years, author of three additional books: Joywords, The Unbearable Wrongness of Being, and a novel, The Godspeak. He has written numerous articles and gives workshops and private consultations. See http://frankmosca.com for more information.