That's It, I Quit

About the Book

About two-thirds of smokers want to quit smoking. So, why don't they? Because it's hard to quit, that's why. There are so many forces opposing smokers, it's a wonder that anyone is able to quit smoking. Those that are successful at quitting recognize the forces against them, and develop strategies to beat them.

That's It, I Quit: A Guide to Quitting Smoking Forever outlines why people fail at their attempts to quit, and includes techniques to avoid failure. Author and physician Dean F. Giannone reveals the obstacles smokers face and offers individualized strategies to quit smoking forever.

"As a physician, I have seen the entire spectrum of the nicotine addiction and the smoking habit, from the young recreational smoker to the older medically-compromised hospital patient. I recognize the importance of stopping this progression to illness as soon as possible. Read this book, and stop smoking now."

-Dean F. Giannone, M.D.

About the Author

Dean F. Giannone, M.D. grew up on Long Island, attended Hewlett High School and Tufts University, and earned his medical degree from SUNY Downstate Medical School. He currently practices Internal Medicine on Staten Island, where he lives with his wife, Laura.