Your Mouth, Your Health
Stop and Reverse Aging
by
Book Cover & Preview Text
Most Chronic Disease is a Choice
Bottom Line
- There is a major disconnection between the way we nourish our bodies today and the way we were designed.
- The differences between our modern and our ancestral diets are the primary cause of the chronic diseases of civilization.
- Dental decay, the first to appear, is the early warning system for any of the others including diabetes, elevated blood fats, hypertension, excess weight and obesity plus constipation with its consequences (varicose veins, varicocele, hemorrhoids, deep venous thrombosis, and diverticulitis). Other conditions such as acne, kidney disease, age related memory decline etc., are under investigation.
- With the right diet, one approximating our ancestral diet, the chronic diseases of civilization are preventable, arrestable and reversible. (See Chapter 15 – The Only Guide to Eating You’ll Ever Need.)
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About the Book
Tooth decay could be a precursor to obesity. Don’t believe it? Ask your dentist. Milan Somborac, DDS, sees the same patients again and again, suffering from plaque, cavities, and infection. He provides expensive treatments for preventable conditions, and he blames it all on refined carbohydrates.
The human genome represents the entirety of our hereditary information, and it is not aligned with the nutritional qualities of our food or our modern activity levels. Because of this, our overall health is in decline, and tooth decay acts as an early warning for the onset of diseases later in life.
In Your Mouth, Your Health Somborac makes the connection between overall health and dental health. He tells us how to prevent decline, through easy to apply examples that will save your teeth and your life. For example, instead of telling us to avoid hot dogs, he tells us how to make them healthy. Instead of removing potatoes, he compares their nutritional value to apples.
This guide does not tell you what you can’t do; instead, it tells you how to do things better. There are serious benefits to eating from Mother Nature’s pantry, and you can do it in your neighborhood grocery store. By following the guidelines of Your Mouth, Your Health, you will maximize your genetic potential and live a long, healthy life.
About the Author
Milan Somborac, DDS, is a dentist, writer, and violinist. He practices dentistry in Collingwood, Ontario. In his spare time, Somborac skis, cycles, and canoes.