Chronic Pain Survival Tricks and Self-Help Techniques
A Survivor’s Manual by One Who Knows
by
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A self-taught analysis for workable solutions to live pain-free. The topics include as follows: Pharmacist; Physical Therapy; Sex; Beds; Hot and Cold; Water: Showers and Baths; Pain Prevention; Medical Insurance-Public Assistance; Body-Water Hydration; Testing; Cross-Over Diseases; Meditation; Breathing; Canes; Weather; Braces and Other Support Appliances; Pride; Simple Tricks; Chamomile Tea; Acupressure; General Travel: Cars, Airplanes, Trains & Buses; Mental Attitude; Surgery and Exercise; Records; Lifting & Sitting; Eating; Letters and Gifts to Doctors; Second Opinions; Shoes; Allergies; Pain Medications; Laughing and Being Mad Avoidance; Do's and Don'ts and Overview; Winning is the Beginning.
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About the Book
Many people suffer from chronic and sometimes overwhelming pain. In Chronic Pain Survival Tricks and Self-Help Techniques, author Stephen Schnitzer, Esq. offers a host of simple practices that can help patients deal with the pain and strive to become pain free.
Based on his personal experiences searching for his own chronic pain solutions, Schnitzer provides helpful tips for those wanting to ease their suffering. Chronic Pain Survival Tricks and Self-Help Techniques covers a plethora of subject areas:
• Selecting and dealing with pharmacists
• Working with physical therapists
• Choosing a corrective bed
• Understanding the effects of hot and cold
• Realizing the importance of proper breathing
• Using canes
• Facilitating medical insurance and public assistance
• Valuing a positive mental attitude
• Recognizing how weather affects the body
• Obtaining second medical opinions
Designed only to be used in conjunction with your treating doctors' advice and medication, the solutions offered by Schnitzer help you deal with the often devastating effects of chronic pain in a positive manner.
UndoAbout the Author
Stephen Schnitzer has been a practicing attorney for more than forty years. Now handicapped, he suffers from chronic pain and uses his personal experiences to write his debut book. He currently lives in New Jersey.