Brain Workout

About the Book

Brain Workout: Variety Puzzles to Boost Your Memory and Brainpower presents more than two hundred puzzles and mental tests that cover a variety of different themes, styles, and difficulty levels. This collection has been developed by author G. R. Roosta to stimulate and challenge the key components of the brain that control reasoning, language, logic, visual perception, attention, and flexibility. Brain Workout includes fun and challenging activities and mental exercises to help you get your brain in shape and keep it healthy.

The puzzles included here are specifically designed to improve memory, attention, and speed, as well as the spatial, verbal, and numerical capabilities of your brain. Studies have shown that puzzles and mental exercises can improve brainpower by stimulating creativity and imagination, along with the analytical, rational, and logical areas of the brain. You can achieve great results with these puzzles by solving ten or more puzzles each day.

Stimulate your mind and boost your brainpower through the mental gymnastics of the Brain Workout.

About the Author

G. R. Roosta is a web and business intelligence developer.. He enjoys making puzzles and developing mental exercises designed to improve memory and other brain capabilities. He lives with his wife and two daughters in British Columbia, Canada.