Time Is of the Essence

About the Book

There is a way you can walk through life without feeling rushed for time. There is a way to feel as though you have more than enough time for family, work, and play. In fact, time is a product of your mind and perception, and you have as much time as you want. In Time Is of the Essence, Dr. Edith del Mar Behr provides a method to help you take control of your time.

Behr reveals the core reason you don’t have enough time to complete tasks, and she shows you how to enjoy your passions and the people you love. With real-life examples that Behr has also instituted, Time Is of the Essence discusses

• getting comfortable doing what you love;
• making yourself a priority;
• changing your beliefs;
• becoming motivated; and
• developing the habit of thinking well of yourself and others.

The techniques and concepts presented in Time Is of the Essence will help you become aware of how you think about time, how you speak about time, how you use your time, and what is motivating you. The things you need to get done will be accomplished in ways you never thought possible, and you will find yourself marveling at what you can do when you master time.

About the Author

Dr. Edith del Mar Behr is a successful general surgeon in private practice. She is the author of The Teflon Self and teaches seminars and classes on how to live without stress. Behr has 2 children and lives in Pottstown, PA.