Key Strategies for Cancer Prevention

About the Book

Discover how to prevent Cancer! Cancer is like an earthquake inside a human body that takes away life mercilessly. Just like an earthquake, cancer can strike out of nowhere, and the consequence of both is the same: the loss of millions of lives. Yet unlike an earthquake, cancer does not occur overnight, but instead develops over time. The good news is that many cancers are preventable! Dr. Hui Xie-Zukauskas shares a comprehensive blueprint for cancer prevention. She addresses how cancer risk factors exist and influence our lives while sharing expert insights and tips to attain a healthier body and a life made better with more energy, fewer worries, and less illness. In her guide, she helps you learn how to: • identify and avoid cancer risks in daily life; • stay vigilant about the risk factors and warning signs for common cancers; • integrate cardiovascular health and cancer prevention; • achieve healthy eating with more cancer-fighting foods; and • maximize the natural defense against cancer. Key Strategies for Cancer Prevention offers a step-by-step roadmap that leads to optimal health through biomedical science, proven strategies, and actionable ideas to keep cancer at bay. It is your power to invest in your well-being!

About the Author

Hui Xie-Zukauskas, PhD, has a unique combination of expertise in the areas of cardiovascular health and cancer prevention. She is an accomplished research scientist in the vascular field. As a public health adviser, she is dedicated to educating the public about cancer risk factors and preventive solutions. She is known for her ability to explain complex issues/topics in a clear and simple way. Dr. Xie-Zukauskas and her husband reside in Northern Virginia.