Understanding Food Allergies

About the Book

This easy-to-read guide is intended to help children understand and manage allergies. Included is an explanation of what allergies are, a list of the top 10 most common allergens along with the foods they are found in, as well as practical tips to help navigate day to day life. Hope this book helps!

About the Author

Graduating from high school I decided to write my thesis on living with food allergies. Allergies have been a big part of my life and which afflicts almost everyone either directly or indirectly. This is my dedication to health and social acceptance.